Stress, Life and Death.

Dr. Clyde Yancy, Chief of Cardiology for Northwestern starts things off with the reality stress can have on our lives.

We’ve all heard how stress can impact us negatively, but did you know it can take years off your life! Stress is not something to play around with and this week we find hope in way to lower our anxiety and live a happy life!

Aimee Orta, Stress Expert had to use her own advice after she experience a personal tragedy. She walks us through her very personal experience of losing twins at birth and how she dealt with the loss, sadness and stress.

Robert O’Williams, former Beach Boy musician shares his near death experience with stress and also what he did to make sure it didn’t happen again!

Tune in to this show starting October 22nd! You can also see past episodes right here under our TV tab or on the PBS ap! Join us next week for a special look at “Inclusion.”